Shorter Labor: this class equips expectant mothers with a variety of positions and movements, scientifically proven to shorten labor.

Pain Management and Fear Reduction: this course offers a comprehensive toolkit for alleviating pain and overcoming fear associated with childbirth.

Optimal Baby Positioning: Teaching expectant mothers how to help their baby turn into the optimal position not only promises a smoother labor

Peanut Ball & Birth Ball Positions: Learn how to use these powerful tools whether you are medicated or unmedicated.