Calm Labor Confident Birth Online Birthing Class

Birth Doesn't Have to Scare the Poo Out of You

No more fear or unknowns!

Your complete guide to must-know birth info for confidence, preparation, and labor coping strategies (from home in your PJs)

*Trusted by 15k mamas

Everything You Need to LOVE Your Birth Experience

Birth Like a Queen

Going from "holy sh*t I'm terrified" to "bring it on, I've got this" in your birth experience!

  • Walk into your birth feeling like you have a secret weapon instead of walking in blind

  • Handle every contraction with confidence and control instead of panic and fear

  • Speak up for what you want with unshakeable confidence - no more being pushed around

  • Watch your partner turn into your biggest champion who knows exactly how to help

  • Navigate any unexpected turns with calm and clarity instead of confusion and fear

  • Look back on your birth as your most empowering moment instead of something you just survived

Whether you're planning an unmedicated birth, already know you want an epidural, or there's a C-section on the calendar – you're going to absolutely rock this.✨

Inside, you'll discover exactly how to BIRTH LIKE A QUEEN!

One Option for Lifetime Access

Enroll Now & Get Access to ALL 3 Signature Birth Classes

Whether you're healing from a previous birth or first time mom, I've got the exact support you need to feel empowered and confident.

CALM LABOR COURSE

First-time or seasoned moms ready to go

Whether this is baby #1 or #7, you want to feel confident, prepared, and excited about birth. I

'll give you the insider knowledge to make it happen.

💫 Flip fear into excitement

💫 Get the real insider knowledge

💫 Feel prepared for any scenario

💫 Turn your partner into your champion

💫 Navigate pregnancy with confidence

Core Lessons

6 Hours of Video-Based Lessons online inside an app, easily accessible by you and your partner!

Module 1: Welcome to LNM Birth Class
You’ll finally feel like you’ve found your people—and your plan. From the very first lesson, you’ll replace “Where do I even start?” with “I’ve got this.”

Module 2: How to Navigate Pregnancy Choices
No more second-guessing your decisions. You’ll feel informed, confident, and ready to make choices about your birth setting, provider, and support team that align perfectly with your vision.

Module 3: Preparing For Your Birth
You’ll move from anxious to grounded as you build your birth mindset, practice comfort techniques, and create a plan that leaves you feeling ready for the big day—mentally and physically.

Module 4: Understanding Labor & Delivery
Instead of fearing the unknown, you’ll feel calm as labor unfolds because you’ll understand every stage, what’s normal, and how to navigate it without unnecessary interventions.

Module 5: During Labor
You’ll feel empowered to speak up for your needs, make real-time decisions, and create a supportive birth space—whether you’re medicated, unmedicated, or somewhere in between.

Module 6: Roadblocks, Concerns & Warning Signs
You’ll feel prepared for any detour. You’ll know how to recognize when something needs attention and how to navigate it while staying in control of your birth story.

Module 7: Testing During Pregnancy
You’ll go from confused by medical jargon to clear and confident about what each test means, why it’s offered, and how it impacts your pregnancy and birth decisions.

Bonus Module 8: Unexpected Cesarean
You’ll feel ready for every possibility. If surgery becomes the safest option, you’ll walk into the OR understanding your rights, your options, and how to still make it a positive, empowering experience.

Bonus Module 9: Birth Trauma and Processing
You’ll feel supported and validated as you learn how to process your birth experience—whether it went exactly as planned or took a turn—so you can enter postpartum at peace with your story.

💬 Because birth isn’t just about the baby—it’s about how you feel through it all.
Inside the Calm Labor Confident Birth Course, you’ll walk away with knowledge, confidence, and the tools to advocate for yourself, adapt to changes, and welcome your baby feeling calm, capable, and proud.

THE VBAC LAB

For mamas reclaiming their birth power

You've been through this before, but this time is different.

I'll help you process your past birth, build unshakeable confidence, and create the healing birth experience you deserve.

💫 Heal from previous birth trauma

💫Build confidence in your body's ability

💫 Navigate VBAC-specific challenges

💫 Advocate powerfully for your choices

💫 Turn fear into fierce determination


Core Lessons

Module 1: Welcome to the VBAC Lab
Step into a space where all your “what ifs” melt into a clear, confident roadmap. You’ll finally feel like you know where you’re headed and exactly how to get there.

Module 2: Healing From Your Previous Birth
You’ll release the weight of your last birth and feel lighter, freer, and ready to fully embrace this one. This is where you reclaim your heart and trust yourself again.

Module 3: Navigating Your VBAC Choice
No more second-guessing. You’ll stand firm in your decision, armed with facts, statistics, and the language to calmly respond when anyone—yes, even your provider—tries to sway you.

Module 4: Preparing for Your VBAC
Feel steady, grounded, and prepared in every way. You’ll create a step-by-step plan for mental strength, physical readiness, and building a supportive care team who’s in your corner.

Module 5: Understanding Labor & Birth
Replace fear with calm control. You’ll understand the stages of labor, know what’s normal, and spot interventions before they’re pushed—so you stay in your power from first contraction to postpartum snuggles.

Module 6: During Labor: VBAC Style
Walk into your birth with confidence to make choices in real time. You’ll know your rights, understand every possible intervention, and have a plan that reflects your preferences—whether you choose medicated, unmedicated, or a blend.

Module 7: VBAC Roadblocks & Concerns
Feel ready for anything. You’ll be able to recognize potential roadblocks early, address them before they derail your birth, and avoid that “failure to progress” label that so often leads to repeat cesareans.

Module 8: Repeat Cesarean
If surgery becomes the safest choice, you’ll still be in control. You’ll walk into the OR with confidence, knowing exactly what’s possible for your comfort, your baby’s care, and your own sense of ownership over your birth.

💬 Because birth isn’t just about the outcome—it’s about how you feel along the way.
Inside The VBAC Lab, you’ll walk away with more than knowledge. You’ll have the peace of mind, emotional healing, and unstoppable confidence to create the birth you’ve been dreaming of.

FAQ image

BELLY BIRTH COURSE

For planned or unexpected C-sections

Whether your C-section is planned or unexpected, you deserve to feel empowered and in control. \

I'll help you turn this from a surgical procedure into a beautiful birth experience.

💫 Reframe C-section as beautiful birth

💫 Know exactly what to expect step-by-step

💫 Advocate for your preferences

💫 Prepare for optimal recovery

💫 Feel empowered, not just "delivered"


Core Lessons

What You’ll Experience Inside The Belly Birth Masterclass

This isn’t just a c-section prep—it’s the peace of mind and confidence every mama deserves before major surgery. Whether you’ve known for months that you’ll have a cesarean or it’s a last-minute decision, you’ll walk into the OR feeling calm, prepared, and in control—and recover with more ease at home.

Here’s how you’ll feel after each part of the class:

Understanding Your Surgery
Instead of feeling blindsided, you’ll feel clear-headed and confident about what’s ahead. You’ll know exactly how a cesarean works, what to expect before, during, and after, and the options you actually have (that most providers don’t mention).

Preparing Your Body, Mind, and Home
No more panic-packing or scrambling for supplies. You’ll feel organized, grounded, and ready—your hospital bag packed, your home set up for comfort, and your mind prepared for both the birth and recovery.

Navigating the OR With Confidence
Rather than feeling like a passive patient, you’ll know your rights, your choices for pain management, and how to make requests that help you feel empowered and respected—even in a surgical setting.

Caring for Your Baby After Birth
You’ll walk in knowing exactly what decisions you can make for your newborn in those first precious minutes and hours. That clarity will help you stay present and connected in the moment, instead of overwhelmed.

Healing & Recovery Strategies
You’ll feel confident managing your healing process—from what to eat before surgery for a smoother recovery, to the best supplements and techniques for regaining your strength. You’ll know how to spot potential complications early and how to set yourself up for a faster, more comfortable recovery.

Emotional Readiness & Birth Pride
Whether you planned this birth or not, you’ll leave with a sense of pride and ownership over your story. You’ll learn how to process any grief over your original birth hopes while embracing the courage and love it takes to bring your baby into the world this way.

💬 Because a cesarean birth is still a beautiful, powerful birth.
Inside The Belly Birth Masterclass, you’ll walk away not just prepared for surgery—but fully confident in your role as the decision-maker, the nurturer, and the queen of your own birth story.

What our Mama's have said about our online prenatal courses and pregnancy

happy hour

You get 2-3 monthly hangouts with us!

Meet Trish

The nurse who's actually been there

'm the labor nurse who's actually lived what I teach.

After 16 years catching babies and seeing way too many scared, unprepared moms, I got pissed off. Birth doesn't have to be terrifying - it just needs to stop being such a mystery.

So I created the birth education I wish every mom had: real talk from someone who's been on both sides of the delivery room door.

  • 16 Years as Labor & Delivery Nurse

  • 6 Babies I've Birthed Myself

  • 1000+ Births I've Witnessed

  • 750K+ Moms Who Trust My Advice

I've seen what happens when moms don't know their options - and I've seen the incredible power when they do. Your body was made for this. 💪

Perfect for moms who are:

  • Terrified of birth but desperately want to feel confident and excited

  • Worried your partner will be a deer in headlights 😳 when you need them most

  • Planning a VBAC but scared of ending up in the OR or another traumatic experience

  • Googling horror stories at 3 AM and can't stop the anxiety spiral

If you're nodding your head to these, you're in the right place...

Is This You?

  • Excited one minute, then terrified the next?

  • Scared to speak up at prenatal appointments, making you nervous about advocating during birth?

  • Worried your partner will be a deer in headlights 😳 when you need them most

  • Planning a VBAC but scared of ending up in the OR or another traumatic experience

  • Googling horror stories at 3 AM and can't stop the anxiety spiral

If you're nodding your head to these, you're in the right place...

Inside your Birth Confidence Vault

Your Complete Birth Arsenal

All 3 Signature Birth Courses

  • Calm Labor Confident Birth Course

  • The VBAC Lab Birth Class

  • Belly Birth Class

2-3 Monthly Happy Hours

  • Come hangout with Trish and her doulas on support calls we lovingly call Pregnancy Happy Hours

Bonuses

  • BONUS 1: Calm Labor Birthpod ™ (Our brand new popular podcast-style on-the-go birth class)

  • Bonus 2: The Birth Coach Class (They'll know exactly how to support you)

  • Bonus 3: Newborn Academy Class (Confident baby care from day one.)

  • Bonus 4: Postpartum Recovery Class (Navigate the physical and emotional recovery that no one warns you about with expert guidance.)

  • 30 Days FREE in Calm Mama Society (Your pregnancy and postpartum support community with other moms, weekly expert Q&As, and direct access to me)

  • 14 Day Money Back Guarantee

MOST WOMEN ARE STRUGGLING WITH BIRTH ANXIETY

STUDIES SHOW THAT WOMEN WHO TAKE A BIRTHING CLASS...

Pay with HSA/FSA or Get Reimbursed

(Total No Brainer)

Most moms get reimbursed for birth education through their FSA/HSA because insurance companies know educated moms cost them less money.

Fewer complications = fewer interventions =

lower medical bills for everyone.

Stop leaving your birth experience to chance. Get the insider knowledge that makes all the difference.

Everything you need for a confident birth, no matter your situation

ONE PAYMENT for all

$297

  • Calm Labor Confident Birth Course

  • The VBAC Lab Childbirth Class

  • The Belly Birth Class

  • Monthly LD RN & Doula support calls

  • BONUS 1: Calm Labor Birthpod ™

  • Bonus 2: The Birth Coach Class

  • Bonus 3: Newborn Academy Class

  • Bonus 4: Postpartum Recovery Class

  • 30 Days FREE in Calm Mama Society

14 Day money back guarantee

A unique option to add-on to your birth course

The Labor Bat Signal

✨ The Labor Bat Signal — an add-on to your birth course that gives YOU the expert help you need, exactly when you need it.

When questions or worries pop up before or during labor, YOU get direct access to a labor nurse & doula team — so YOU never have to figure it out alone.

Whether you’re at a doctor’s appointment, at home, or heading to the hospital, YOU have calm, expert advice just a message away.

Here’s what YOU get:

  • ✅ On-demand, personal support from a labor nurse & doula team

  • ✅ Fast answers when YOU don’t know what to do next

  • ✅ Extra confidence and peace of mind for YOUR birth

  • ✅ Help before YOU head to the hospital or during

    labor

  • ✅ A pro by YOUR side — so YOU never have to face birth alone

    👉 This is YOUR lifeline for labor support.

If you're still lying awake at 3 AM worrying about birth after going through this class and attending hangouts, get your full refund.

The only thing you should lose is your birth anxiety - not your money.

Frequently Asked Q's

What's Included in My $297 Bundle?

Q: What exactly do I get for $297?

A: You get my complete birth-to-motherhood system - everything you need from now until your baby is walking! Here's the breakdown:

🎯 Core Birth Classes:

Calm Labor Confident Birth Course - Master the mindset and tools for a peaceful, powerful birth

The VBAC Lab Childbirth Class - Heal from past trauma and create your empowering VBAC experience

The Belly Birth Class - Transform your C-section into a beautiful, empowering birth experience

🎁 Limited-Time Bonuses End Soon:

BONUS 1: Calm Labor BirthPod™ - Audio version you can listen to anywhere

BONUS 2: The Birth Coach Class - Turn your partner into your birth champion

BONUS 3: Newborn Academy Class - Confident baby care from day one

BONUS 4: Postpartum Recovery Class - Heal and thrive in the fourth trimester

📞 Ongoing Support:

Monthly L&D RN & Doula Support Calls - Get your questions answered by experts

30 Days FREE in Calm Mama Society - Our premium pregnancy and postpartum community

💰 Total Value: $2797 → Your Price: $297

The best part? This isn't just birth education - it's your complete guide through pregnancy, birth, newborn care, and postpartum recovery. While other courses leave you hanging after birth, I support you through the entire journey.

🛡️ Protected by our 14-day money-back guarantee. If you're still lying awake at 3 AM worrying about birth after going through these classes, get your full refund.

Your free 30 day trial membership community includes the following:

Access to:-Weekly Pregnancy Happy Hour Hangouts on Zoom with Trish and the doulas! (Value ($697)

-Postpartum Recovery Class (Value of $197)-The Birth Coach Class (Value of $197)

-The Newborn Academy (Value of $197)

If you added virtual the Labor Bat signal with a labor nurse/doula you can initiate it for a private DM chat after 36 weeks until 8 weeks postpartum Access to postpartum support in the private app

What makes your birth course different than others?

This is an all-inclusive birth course taught by a labor and delivery nurse with 16 + years of experience. I have given birth 6x myself and educated over 15k women online.

I have 2 doulas on my team ready to answer your questions in the community.

 I am not affiliated with any hospital or brand and only want what's best for YOU and your baby.In other words, your interest is my main goal.

What is the 🦇 Labor Bat Signal?

This is a one of a kind add-on to your birth courses, no one else offers such intimate support as we do.

Most doulas charge $1k for this support.

At 36 weeks we will add you to a special grout chat with Trish and a Doula, this will be a 12+ week telegram chat for you to get personalized support and birth instructions catered to your unique situation.It is a one time $99 add which equals around $8 a week!

Do you have a community?

You also receive a 30 day trial for FREESY into our Calm Mama Society which is the most insane level of support, from now until 2 yrs postpartum.

We have a team of experts at your disposal and community of die hard calm mama's. If you want to upgrade to a one year membership, you get 2 more months free + a Calm Mama Sweatshirt

After the trial is is 19 monthly, you can cancel inside your portal, but you won't wanna!

What if I want a VBAC?

By purchasing the Calm Labor Confident Birth bundle, you will get all 4 signature birth classes, The VBAC Lab is included. I am passionate about your beautiful redemptive birth. 

This all-inclusive VBAC-focused birth course is designed with the cesarean patient in mind.

We do a virtual zoom once a month as well. 

This course teaches you how to patiently navigate a slow VBAC labor with understanding and power.

How much time do I need to take the course?

I am so glad you asked. We get this question often.

The course is completely self-paced, so you can watch in snippets of time over a couple of weekends or sit down and binge the whole thing in less than 4-6 hours. You can also speed up the videos.

We do a virtual zooms Happy Hours Hangouts a couple times a month as well. 

If you are over 39 weeks, we recommend skipping the navigating early pregnancy choices.

I'm not preggo yet, how long do I have to access?

Girl, this course is yours for life.

You can also choose the membership option and then join the birth class at around 34 weeks.

If you join Calm Mama Society you can come to our weekly pregnancy hangout and coaching call with our Birth squad ( doulas and a labor nurse), monthly expert workshops, ongoing pregnancy telegram chat group, monthly mindset coaching and cycle breaking, and access to over 70+ workshop recordings. (all for $19 a month)

Then you can add the birth classes when ready!

As a student you will have access to the course and any updates forever.It's yours to explore at your own pace. You can do this course any time throughout your pregnancy – or even if you are planning a future pregnancy.Doing the course before you're pregnant would give you tools that are invaluable for making decisions about your pregnancy.

I'm in my 3rd trimester, is it too late to take the course?

Absolutely not!

Unless you're about to start pushing, chances are you've got time to review the videos and learn a ton.

This is totally self-paced, so you can work on it at any time and complete it all in less than 4-6 hours. Plus you can add the virtual services now, to get our famous labor bat signal, doula services. 

I'm not a first time mom. Can I still benefit from this?

Yes! Especially if your last birth didn't go as smoothly as you wanted.

Birthing a baby isn't something you do every day – studying up on how to make things go in your favor is always a good idea.

50% of our students are not FTM! This birth you will be in control and the queen of the room!

Is this course only for Hospital Birth?

Nope This class is teaching birth! (We do have a focus on delivering inside a hospital and policies, what to expect.)

This is important for my home birth and birth center mama.

I will walk you through all the pain management techniques you need and you'll appreciate my advice helping you to avoid interventions including going to the hospital.

Plus if for some reason you are transferred to the hospital, you will not be rocked.

We love home birth and birth center births around here. They Rock!

I'm really scared and having lots of anxiety! Can you help?

Yes, this is the place for you. We focus on a lot of mindset and coping tools, over 50! Plus I do EFT tapping sessions inside the Calm Mama Society. Which is a very effective technique to calm yourself and replace fear with confidence. I am the only birth instructor certified in EFT Tapping.

Your body is perfect.

Your body was made to birth this baby.

This baby was made for YOUR body.

Birth is not new.

Women throughout all of history have been birthing babies.

You've got this.

What are is Calm Mama Society Membership?

Mama, this is a truly unique opportunity where you'll have unrestricted access to my doulas, health coaches, and me!

Monthly workshops ranging from pregnancy to baby must-knows.

Our network of experts is coming alongside you through QA's and workshops.

You have access to our weekly pregnancy hangout and coaching call with our Birth squad ( doulas and a labor nurse), monthly expert workshops, ongoing pregnancy telegram chat group, monthly mindset coaching and cycle breaking, and access to over 70+ workshop recordings. (all for $19 a month)Once delivered, you also have access to weekly postpartum healing hangouts!

Our virtual membership is a doula and nurse support community where you can be you and feel safe becoming the mama you desire to be.You will get a 30 day trial for free automatically after this you can cancel at anytime, if you choose to stay and take advantage of the incredible support, it will be $19 a month (this will give you access to 3 bonus classes)(we do not offer refunds due to the product's digital nature, please email [email protected] to cancel at any time!)

What if I end up being a scheduled cesarean?

Don't worry mama, we include the basic tools needed for a cesarean.

You also have access to our powerful Belly Birth Class inside your library as well.

What if I have a doula?

Having a doula is an absolute game-changer!

Their hands-on support is incredible and can truly transform your birth experience.

But guess what? Evidence-based education can have the same impact. Here's the deal: you don't want to leave your birth up to chance or rely solely on someone else. You need to be in charge, fully empowered, and understand every step of your pregnancy and birth journey. It's time to take control! 💪🤰

Can I pay with Insurance? (HSA/FSA)

Our birth classes are eligible for FSA/HSA reimbursement under most insurance plans. In some cases, you can use your FSA or HSA to pay directly for the classes.

We've also seen some insurance plans cover a portion of the fee if not all of the cost of the classes, but this seems to be not as common.

When you enroll, you will be sent a receipt, the insurance billing codes are included, please keep this to send to your company. Some insurance companies also require more info. Please reach out to [email protected] for more help. 

What if I don't want the LNM membership

No worries, you can cancel at any time, after the 30 day trial, it is just $19 a month! (we do not offer refunds so see the instructions for canceling inside the course)

Video testimony from our student Megan!

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Everything you need to go from terrified to triumphant

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