Hi there, I'm Trish
Hi there, I'm Trish
I'm a high-risk labor and delivery nurse with 16 years of experience who's helped deliver thousands of babies AND given birth six times myself (no, that's not a typo!).
Over 15,000 women have taken my birth classes, I have 600,000+ followers across social media, and host a top 100 parenting podcast - but here's what really matters:
I know exactly what you're going through, both as the nurse who's IN the delivery room every day AND as a mom who's been in your exact shoes six times.
My goal is simple: Give you the real insider knowledge that hospital classes won't teach you, so you can walk into your birth feeling confident instead of confused.
I've seen what happens when moms don't know their options - and I've seen the incredible power when they do.
Your body was made for this 💪
My birth classes combine all my real-world experience to give you the knowledge you need to make informed choices for YOUR birth.
Remember: if you don't know your options, you don't have any!
xoxo
Trish
Afraid of the pain and not knowing what to expect
Worry about when to go to the hospital
Fear of being bulldozed by hospital staff
Confused about interventions and feeling pressured to decide
3 AM Google spirals about everything that could go wrong
Fear after seeing what your friends have experienced
Crystal clear on what to expect during birth
Your partner feels confident and knows exactly how to support you
Confident to walk into your birth prepared
Confidence + calm for YOU and your partner
Unshakeable confidence in your birth choices
Trusting your body and its ability to birth this baby.
Listen while walking, driving, or folding baby clothes
Finally understand what's happening to your body (no more mystery)
Know your rights so you can't be pressured into unwanted interventions
Speak up confidently instead of nodding along scared
Labor positions, pain coping, and the unexpected
Turn your partner into your birth champion (not a deer in headlights)
Your portable birth toolkit - checklists, templates, and partner scripts you'll actually use
Listen while walking, driving, or folding baby clothes
Finally understand what's happening to your body (no more mystery)
Know your rights so you can't be pressured into unwanted interventions
Speak up confidently instead of nodding along scared
Labor positions, pain coping, and the unexpected
Turn your partner into your birth champion (not a deer in headlights)
Your portable birth toolkit - checklists, templates, and partner scripts you'll actually use
First-time moms who want calm over chaos
Second/third+ time moms healing from a past traumatic birth
Moms planning a VBAC, unmedicated birth, or ANY hospital birth
Mamas who don’t have time for traditional classes
Anxious partners who want to actually help (not just hold your hand) but don't want to sit through 6 hours of video
First-time moms who want calm over chaos
Second/third+ time moms healing from a past traumatic birth
Moms planning a VBAC, unmedicated birth, or ANY hospital birth
Mamas who don’t have time for traditional classes
Anxious partners who want to actually help (not just hold your hand) but don't want to sit through 6 hours of video
Stop letting birth anxiety steal your excitement - you deserve to feel confident, not terrified.
Don't wait until you're 39 weeks and panicking - get the confidence you need now for just $97 plus bonuses + a satisfaction guarantee - and start feeling prepared tonight.
Stop letting birth anxiety steal your excitement - you deserve to feel confident, not terrified.
Don't wait until you're 39 weeks and panicking - get the confidence you need now for just $97 plus bonuses + a satisfaction guarantee - and start feeling prepared tonight.
36 weeks to 8 weeks postpartum:
Direct line to labor nurse/Doula Team for every "Is this normal?" moment.
Stop Googling symptoms at midnight - get real answers from real experts.
Get instant answers from labor nurse & doula who've seen it all
No more panicking about 'Is this normal?' - get expert reassurance instantly
Feel confident instead of confused when labor gets intense
Perfect timing support - from early labor through delivery
Your personal labor expert in your pocket - never feel abandoned
🎧 COMPLETE AUDIO BIRTH CLASS
Over 6 hours of expert training (with bonuses) you can listen to anywhere - while walking, driving, or folding baby clothes
🎯 STOP THE 3 AM ANXIETY
Finally understand what's happening to your body
How to tell if it's real labor (no more guessing games)
What labor actually feels like - the honest truth
Understanding your body's incredible capabilities
🎯 AVOID UNWANTED INTERVENTIONS
Know your rights so you can't be pressured
Your medical rights and how to use them
Creating a birth plan that actually works
How to advocate confidently without being difficult
🎯 HANDLE COMPLICATIONS LIKE A PRO
Be prepared for anything
Warning signs to watch for (so you can sound the alert)
C-section preparation (1 in 3 births - be ready)
What to do when things don't go as planned
🎯 TURN YOUR PARTNER INTO YOUR CHAMPION
No more deer-in-headlights moments
Communication strategies that actually work
How your partner can support you during labor
Making decisions together under pressure
🎁 BONUS: BIRTH RECOVERY MODULE
Process your experience and heal
Debrief your birth story
Identify any trauma or concerns
Plan for emotional recovery
No other birth course includes this crucial postpartum support
📋 INTERACTIVE BIRTH TOOLKIT
Everything you need in one handy guide
✅ Birth Plan Template - Fill-in-the-blank simplicity
✅ Hospital Bag Checklist - Never forget the essentials
✅ Labor Position Guide - Visual reference for active labor
✅ Advocacy Scripts - What to say when you need to speak up
✅ Emergency Decision Tree - Quick reference for complications
Print it out and bring it to the hospital - your complete birth preparation in your hands
🎧 COMPLETE AUDIO BIRTH CLASS
Over 6 hours of expert training (with bonuses) you can listen to anywhere - while walking, driving, or folding baby clothes
🎯 STOP THE 3 AM ANXIETY
Finally understand what's happening to your body
How to tell if it's real labor (no more guessing games)
What labor actually feels like - the honest truth
Understanding your body's incredible capabilities
🎯 AVOID UNWANTED INTERVENTIONS
Know your rights so you can't be pressured
Your medical rights and how to use them
Creating a birth plan that actually works
How to advocate confidently without being difficult
🎯 HANDLE COMPLICATIONS LIKE A PRO
Be prepared for anything
Warning signs to watch for (so you can sound the alert)
C-section preparation (1 in 3 births - be ready)
What to do when things don't go as planned
🎯 TURN YOUR PARTNER INTO YOUR CHAMPION
No more deer-in-headlights moments
Communication strategies that actually work
How your partner can support you during labor
Making decisions together under pressure
🎁 BONUS: BIRTH RECOVERY MODULE
Process your experience and heal
Debrief your birth story
Identify any trauma or concerns
Plan for emotional recovery
No other birth course includes this crucial postpartum support
📋 INTERACTIVE BIRTH TOOLKIT
Everything you need in one handy guide
✅ Birth Plan Template - Fill-in-the-blank simplicity
✅ Hospital Bag Checklist - Never forget the essentials
✅ Labor Position Guide - Visual reference for active labor
✅ Advocacy Scripts - What to say when you need to speak up
✅ Emergency Decision Tree - Quick reference for complications
Print it out and bring it to the hospital - your complete birth preparation in your hands
100% risk free - 14 day money back guarantee
$97
LNM Signature Birth Class (Audio Only) + VBAC Sections
Delivered inside our mobile-friendly podcast-style app
Monthly Birth Coaching Calls with Trish & Doulas
Interactive Guide with Checklists, Tempates and More
14 day guarantee
$33
LNM Signature Birth Class (Audio Only) + VBAC Sections
Delivered inside our mobile-friendly podcast-style app
Monthly Birth Coaching Calls with Trish & Doulas
Interactive Guide with Checklists, Tempates and More
14 day guarantee
It’s a private podcast-style birth class you can binge on the go.
No slides or outdated lectures.
Just real talk, powerful birth education, and practical tools in your ears when you need them most.
Great question. The full course is our deep dive—packed with 6+ hours of lessons, visuals, downloads, and a full partner prep section.
The BirthPod is the on-the-go version. Grab that here
It’s audio-only, fast, and focused.
Perfect if you're tight on time or need something you can listen to on a walk or while folding baby clothes.
This is a one of a kind add-on to your birth courses, no one else offers such intimate support as we do.
Most doulas charge $1k for this support.
At 36 weeks we will add you to a special grout chat with Trish and a Doula, this will be a 12+ week telegram chat for you to get personalized support and birth instructions catered to your unique situation.It is a one time $99 add which equals around $8 a week!
The community is included in the full course, if you want to switch to that, tap here: learn.labornursemama.com/calm
You also receive a 30 day trial with the full course for FREESY into our Calm Mama Society which is the most insane level of support, from now until 2 yrs postpartum.
After the trial is is 19 monthly, you can cancel inside your portal, but you won't wanna!
You’re covered. Inside the BirthPod, I break down what you need to know for a VBAC,from what to ask your provider to how to prep your body and mind.
You’ll get evidence-based education, real strategy, and a boost of confidence. We also have a full VBAC birth course, the VBAC LAB, and it includes monthly VBAC Coaching. You can enroll here
Yep. We offer a 14-day money-back guarantee.
If you don’t feel more prepared and empowered after listening, email us.
We’re all about trust.
Yes! Most of our students get reimbursed for this class through HSA/FSA.
Just check with your provider and grab the receipt after checkout.
What if I want even more support?
You’re in the right place.
The BirthPod is just the beginning.
We’ve got full classes, workshops, and a whole community ready to support your journey.
You can add on the membership learn.labornursemama.com/CMS
Is this helpful for unmedicated or epidural births?
Both!
Whether you’re planning an unmedicated birth, a medicated one, or you’re just figuring it out, this BirthPod teaches mindset, movement, and breathing tools that support every kind of birth.
I’m already taking a hospital class. Do I need this too?
Yes—if you want real education, not just hospital policy.
This isn’t about what they want you to do.
It’s about understanding your options, feeling in control, and making decisions that feel right for you.
Can my partner listen too?
Absolutely.
Share the episodes and prep together, whether you’re riding in the car or making dinner.
They’ll feel more confident and know how to actually support you when labor starts.