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✨ The Calm Labor BirthPod™ ✨
The only audio-based birth class built for real life (and real moms).
Listen while you walk, fold laundry, or prep your hospital bag. Learn birth prep without putting life on pause.
Over 15k students taught worldwide!
🌙 Imagine This...
You're walking the dog, folding baby clothes, or finally sinking into the tub...
And instead of doomscrolling or Googling “how to know I’m in labor,”
You're listening to a voice that calms your nerves and builds your confidence.
You’re learning what actually matters.
You’re understanding your body. You’re picturing yourself advocating with power when the big day comes. Because this time, you’re not winging it.
You’re ready.
👏 Why This Isn’t Like Anything Else
💬 Real Moms Say
✨ What’s Inside
🎧 6 Audio-Based Lessons
Bite-sized. Science-backed. Empowerment-packed.
Understanding labor and your body
Your rights, options & interventions
How to self-advocate with confidence
Partner prep + communication hacks
Labor positions, pain coping, and the unexpected
📖 Interactive Digital Guide
Not just notes—this is your prep partner. Checklists, birth plan templates, partner prompts, and more
🎯 Who It’s For
First-time moms who want calm over chaos
Second/third+ time moms healing from a past traumatic birth
Moms planning a VBAC, unmedicated birth, hospital birth of any kind.
Mamas who don’t have time for traditional classes
Partners who want to help during labor but don't want to sit through 6 hours of video
💡 Why Now?
Because your birth story matters. Because education = power.
You want to feel proud. You want to feel heard.
Let’s make that happen—together.
🎧 YOUR The Calm Labor BirthPod™
✅ 6 Audio Lessons (listen anywhere, anytime)
✅ The Calm Labor Interactive Guide
✅ Bonus: Birth Partner Prep Checklist
✅ Bonus: Affirmations Audio Track
Total Value: $297
Today’s Price: $97
✅ Instant access ✅ Listen on any device
✅ 14-day satisfaction guarantee ✅ HSA/FSA Eligible
Hi there, I'm Trish
I've been a high-risk labor and delivery nurse for over 16 years, and I've given birth six times myself (no, that's not a typo!).
I've helped deliver thousands of babies , and my goal for you is to know your incredible capabilities and feel confident in bringing your baby into this world.
Your body was made for this 💪🏼
My birth classes combine all my experiences to give you the knowledge you need to make choices for your birth.
Remember, if you don't know your options, you don't have any!
xoxo
Trish
As seen on ⏬
🎧 YOUR The Calm Labor BirthPod™
The audio birth class
for busy, brilliant mamas who want to feel calm, confident, and in control.
Created by a high-risk labor nurse + mom of 7
Trusted by over 15,000 families + 600k followers!
Built to fit into your messy, magical, mama life
WOMEN WHO TAKE AN EVIDENCED=BASED BIRTH CLASS ARE...
25% more likely to have a vaginal delivery (and not just first-time moms, either).
Less likely to experience a cascade of medical interventions.
LIKELY TO HAVE A much easier recovery, less infection risk, and shorter hospital stay!
Which is exactly what you're aiming for…
A unique add-on to your birth course
The Labor Bat Signal
As labor approaches, questions and concerns can arise at any moment, and with the Labor Bat Signal, you’ll have direct access to the guidance and reassurance you need to feel confident and prepared.
Whether it's at the Dr's office or just before you head to the hospital, this extra layer of support ensures you’re never navigating birth alone.
This is your direct line to calm, expert advice right when you need it most!
Gain on-demand, personalized support from an expert labor nurse & doula team.
Immediate expert advice when you're unsure about next steps
Extra layer of confidence and preparedness for your birth experience
Support available right before heading to the hospital or during labor moments
Never navigate labor alone; have a professional by your side
Labor Nurse Mama's Birth Courses
Calm Labor Confident BirthPod with a VBAC Section
Once you're in your birth course you'll get:
NINE POWERFUL AUDIOS MODULES
6 Hours of Video-Based Lessons online inside an app, easily accessible by you and your partner!
Module 1: Welcome to LNM Birth Class
Inside this module, we will introduce you to the lingo and help you make the most of your birth class plan.
Module 2: How to Navigate Pregnancy Choices
Ever wondered what the difference is between a birth center and a hospital birth? This module teaches you everything you need to know about choosing the right providers and creating a team that's in your corner.
Module 3: Preparing For Your Birth
Here I start digging into the right birth mindset and helping you understand how much your thoughts affect your labor so that you can keep cool, calm, and confident throughout the process.
Module 4: Understanding Labor & Delivery
Here I'll teach you how to tell if it's “time” or just a false labor cue. We'll go in-depth, showing you the anatomy and physiology – so you really understand what your body is capable of.
Module 5: During labor
Do you know your medical rights?Do you know how to create a birth plan? I'll ensure you have all the training you need to be the queen of the labor room.Is it going to hurt? What is it going to feel like? I'll give you the honest-to-goodness truth so you can put your fears to rest.I'll walk you through your options so you can make informed choices about medications.Should you be induced? What are the risks of a c-section? What if you want to do this naturally?Here's the thing – if you aren't sure about medical interventions before you go into labor – you will have them thrust upon you and have decisions made FOR you that you might regret…this is your chance to get informed before it's too late.
Module 6: Roadblocks, Concerns & Warning Signs
Yep, sometimes complications crop up, no matter how well you prepare. But I'm here to teach you the warning signs so you can sound the alert the second you think something's wrong and how to handle them if they do!
Module 7: Testing During Pregnancy
Understanding what tests you'll need to go through during your pregnancy is important. I'll walk you through what to expect at each one so there are no surprises.
*BONUS*Module 8: Cesarean
1 out of 3 births ends in cesarean. This is why I want you to be ready, just in case. This module is an important part of your preparation – one you don't want to skip…and no other birth courses talk about this.
*BONUS*Module 9: Birth De-brief
Inside this bonus module, We will break down your birth experience and allow you to process any potential trauma or mishaps that may have occurred.
COURSE INTERACTIVE GUIDE
An easy-to-understand downloadable companion workbook/Ebook with all the tools, checklists, and guides you need in one handy spot - PLUS a Birth Plan Template and Affirmations. Feel free to print these out and bring them on the “big day”.
Labor Nurse Mama Birth Classes
Your Path to Your Best Birth
Here's what you get:
LNM Signature Birth Course - CLCB or The VBAC Lab (Value of $997)
Weekly Zoom Happy Hours with the Team (Value of $697)
Ebooks, Templates, and Checklists
(Value of $47)
Community with Access to the Pros
(Value $297)
30 Days Free in Calm Mama Society
(Value $497)
Total Value = $2335)
Today Just $297
100% risk free - 14 day money back guarantee
Hear What Other Mamas have to Say About
OUR EVIDENCED BASED EDUCATION
Choose Your Path to a Calm, Confident Birth
Select the plan that best fits your needs and seamlessly adapts to support your future growth.
🎧 Option 2: Calm Labor BirthPod
(Audio-Only)
$97
LNM Signature Birth Class (Audio Only)
Delivered inside our mobile-friendly podcast-style app
(Value $997)
Ebook, Templates & Checklists -So you don’t forget a thing—from birth plans to hospital bags (Value $97)
Total Value: $1094
Today’s Price: Just $97
📦 Option 1: The Full Calm Labor Confident Birth Course or The VBAC LAB
$297
LNM Signature Birth Class (Full Multimedia Course) (Value $997)
Monthly Birth Coaching Calls with Trish & Doula (Value $697)
Ebook, Templates & Checklists (Value $97)
30 Days Free in Calm Mama Society (Value $497)
Total Value: $2585
Today’s Price: Just $297
👑 Birth on Your Terms Starts Here
This is birth education made for your life. Your pace. Your power.
Trusted by over 15,000 families. Join them today.
Frequently Asked Q's
What makes your Birthpod Class different than others?
It’s a private podcast-style birth class you can binge on the go—like if Spotify and your birth plan had a baby. No boring slides or outdated lectures. Just real talk, powerful birth education, and practical tools in your ears when you need them most.
How is this different from your full Calm Labor Confident Birth Course?
Great question. The full course is our deep dive—packed with 6+ hours of lessons, visuals, downloads, and a full partner prep section.The BirthPod is our bite-sized version.
It’s audio-only, fast, and focused. Perfect if you're tight on time or need something you can listen to on a walk or while folding baby clothes.
What is the 🦇 Labor Bat Signal?
This is a one of a kind add-on to your birth courses, no one else offers such intimate support as we do.
Most doulas charge $1k for this support.
At 36 weeks we will add you to a special grout chat with Trish and a Doula, this will be a 12+ week telegram chat for you to get personalized support and birth instructions catered to your unique situation.It is a one time $99 add which equals around $8 a week!
Do you have a community?
The community is included in the full course, if you want to switch to that, tap here: learn.labornursemama.com/calm
You also receive a 30 day trial with the full course for FREESY into our Calm Mama Society which is the most insane level of support, from now until 2 yrs postpartum. After the trial is is 19 monthly, you can cancel inside your portal, but you won't wanna!
What if I want a VBAC?
You’re covered. Inside the BirthPod, I break down what you need to know for a VBAC—from what to ask your provider to how to prep your body and mind. You’ll get evidence-based education, real strategy, and a boost of confidence.
Can I get a refund?
Yep. We offer a 14-day money-back guarantee. If you don’t feel more prepared and empowered after listening, email us. We’re all about trust.
Is it HSA/FSA eligible?
Yes! Most of our students get reimbursed for this class through HSA/FSA. Just check with your provider and grab the receipt after checkout.
What if I want even more support?
You’re in the right place. The BirthPod is just the beginning. We’ve got full classes, workshops, and a whole community ready to support your journey. You can add on the membership learn.labornursemama.com/CMS
Is this helpful for unmedicated or epidural births?
Both! Whether you’re planning an unmedicated birth, a medicated one, or you’re just figuring it out, this BirthPod teaches mindset, movement, and breathing tools that support every kind of birth.
I’m already taking a hospital class. Do I need this too?
Yes—if you want real education, not just hospital policy. This isn’t about what they want you to do. It’s about understanding your options, feeling in control, and making decisions that feel right for you.
Can my partner listen too?
Absolutely. Share the episodes and prep together—whether you’re riding in the car or making dinner. They’ll feel more confident and know how to actually support you when labor starts.
Can my partner listen too?
Absolutely. Share the episodes and prep together—whether you’re riding in the car or making dinner. They’ll feel more confident and know how to actually support you when labor starts.