Discovery the secret to a birth YOU LOVE
(Hint: It’s NOT a perfect birth plan, doing everything ‘like a good patient,’ or just hoping for the best.)
Learn a new birth tool every single day
LABOR NURSE MAMA's
5 Days to a Fearless Birth Experience
Live- May 12-16th
5 LIVE EMPOWERING BIRTH CLASS SERIES
ALL NEW 2025 - Learn a new birth tool every single day
May 12-16th
LABOR NURSE MAMA's
5 Days to a Fearless Birth Experience- Live
Former FBE mamas 👇🏼
Let's Face It: You've Got Big Worries About Birth
5 Birth-Changing Free Birth Workshops
with Labor Nurse Mama
Class #1
Flip the Fear – How Your Mind & Hormones Shape Your Birth
Feeling anxious about labor?
Learn powerful mindset shifts and hormone hacks to work with your body, not against it.
Ditch the fear, flip the script, and step into calm, confident control of your birth experience.
Class #1
How to Beat Fear, Calm Birth Anxiety, and Enter Your Birth With Confidence
Feeling anxious about birth? You're not alone—and you're not crazy for wanting more than just “a healthy baby.”
In this powerful class, I’m teaching you how to calm your nervous system, shift your mindset, and enter labor feeling grounded and in control.
Class #2
Creating a Birth Plan: Birth on YOUR Terms – What You Can Say No To (and Why It Matters)
Think you have to follow hospital rules?
Think again.
Learn what interventions you can refuse, how to advocate for yourself, and why understanding your choices is the key to having a birth that aligns with YOU.
Class #2
A Labor Nurse’s Top Tips For Pushing Like a Pro
Pushing is NOT just “instinctual” if you’ve never done it.
In this class, I’m pulling back the curtain on everything I’ve learned in 16 years watching real mamas push out real babies.
You’ll learn how to:
✅ Avoid tearing
✅ Know when not to push
✅ Use positioning and breathing to actually help your baby out
Class #3
Overcome Your Fear of The Pain Of Labor – How to Handle Contractions
In our most popular class , we'll talk about labor pain and how to manage it.
Contractions don’t have to feel out of control!
Learn proven coping strategies to handle contractions with confidence, manage pain without panic, and stay in control every step of the way.
Class #3
Power Through Pain: Your Contraction Toolkit: Contractions, Coping & Not Losing Control
In our most popular class , we'll talk about labor pain and how to manage it.
Contractions don’t have to feel out of control!
Learn proven coping strategies to handle contractions with confidence, manage pain without panic, and stay in control every step of the way.
Class #4
You Just Pushed Out, Baby—NOW What? Baby Care and Mama Choices After Birth
Birth might feel like the finish line... but postpartum is the part no one prepares you for.
This class is your cheat sheet for what comes after “It’s a boy!” or “It’s a girl!”
Class #4
Move Like a Boss – Powerful Positioning & Pushing for an Easier Birth
The way you move in labor matters!
Discover two powerful pushing tools and movement techniques that can make labor faster, easier, and less exhausting—even if you have an epidural.
Class #5
YOUR Labor Pain Toolkit: Unmedicated or Epidural? WHICH ONE Is Best FOR ME?
Want to go unmedicated… but you’re scared you can’t handle it?
Thinking epidural is the answer… but not sure of the risks?This class will give you the full picture, without the judgment.
Class #5
Booty, Booby & Baby – Newborn Must-Knows & How to Speak Up
Birth is just the beginning!
Learn the critical decisions you’ll make for your newborn, how to advocate for your baby in the hospital, and what to expect when you bring them home.
From immediate postpartum recovery to feeding choices, we’re covering it all.
Hi there, I'm Trish
I've been a high-risk labor and delivery nurse for over 16 years, and I've given birth six times myself (no, that's not a typo!).
I've helped deliver thousands of babies , and my goal for you is to know your incredible capabilities and feel confident in bringing your baby into this world.
Your body was made for this 💪🏼
I'm so excited and freaking honored to be on this journey with you! I have attended thousands of births and have educated over 10k+ mamas online!!!
Remember, if you don't know your options, you don't have any!
xoxo
Trish
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