Discovery the secret to a birth YOU LOVE
(Hint: It’s NOT a perfect birth plan, doing everything ‘like a good patient,’ or just hoping for the best.)
Learn a new birth tool every single day
LABOR NURSE MAMA's
5 Days to a Fearless Birth Experience
Live- Sept 29-Oct 3
5 LIVE EMPOWERING BIRTH CLASS SERIES
ALL NEW 2025 - Learn a new birth tool every single day
Sept 29-Oct 3
LABOR NURSE MAMA's
5 Days to a Fearless Birth Experience- Live
Former FBE mamas 👇🏼
Let's Face It: You've Got Big Worries About Birth
5 Birth-Changing Free Birth Workshops
with Labor Nurse Mama
Class #1
Flip the Fear – How Your Mind & Hormones Shape Your Birth
Feeling anxious about labor?
Learn powerful mindset shifts and hormone hacks to work with your body, not against it.
Ditch the fear, flip the script, and step into calm, confident control of your birth experience.
Class #1
"The Fear of the Unknown: What's REALLY Going to Happen to Your Body"
What You'll Learn Tonight:
✅ Why knowing what happens makes you 80% less scared of birth
✅ The 3 things your body does during labor (and why each one helps you)
✅ Why not knowing is scarier than what really happens
✅ One easy way to connect with your body right now
Class #2
Creating a Birth Plan: Birth on YOUR Terms – What You Can Say No To (and Why It Matters)
Think you have to follow hospital rules?
Think again.
Learn what interventions you can refuse, how to advocate for yourself, and why understanding your choices is the key to having a birth that aligns with YOU.
Class #2
"The Fear of Losing Control: How to Stay in Control When Your Body Takes Over"
What You'll Learn Tonight:
✅ Why giving in doesn't mean you have no power
✅ Why fighting your body makes labor much harder
✅ The big difference between losing
control and letting your body work
✅ How to feel strong even when things get intense
✅ One simple mind trick to stay calm and focused
Class #3
"The Fear of The Pain: I'm Terrified I Won't Be Able to Handle the Pain"
What You'll Learn Tonight:
✅ Why labor pain does not have to be scary!
✅ How to think about pain in a whole new way
✅ Why some moms panic while others stay strong (it's not what you think)
✅ The difference between pain and suffering
✅ One coping trick you can start using today
Class #3
Power Through Pain: Your Contraction Toolkit: Contractions, Coping & Not Losing Control
In our most popular class , we'll talk about labor pain and how to manage it.
Contractions don’t have to feel out of control!
Learn proven coping strategies to handle contractions with confidence, manage pain without panic, and stay in control every step of the way.
Class #4
"The Fear of Bad Things Happening: The 3 Things That Turn Good Births Into Traumatic Ones"
What You'll Learn Tonight:
✅ The 3 subtle decisions to avoid when planning your birth.
✅ Why being heard matters more than having a perfect plan
✅ Why speaking up is your secret power during birth
✅ Simple words that make doctors and nurses really listen to you
✅ How to avoid feeling bad about your birtal.
Class #4
Move Like a Boss – Powerful Positioning & Pushing for an Easier Birth
The way you move in labor matters!
Discover two powerful pushing tools and movement techniques that can make labor faster, easier, and less exhausting—even if you have an epidural.
Class #5
"The Fear of Not Being Heard: (Hospital Secrets) What Your L&D Nurse Wishes She Could Tell You"
What You'll Learn Tonight:
✅ Secret talks nurses wish new moms knew in the first 24 hours
✅ 5 hospital secrets about recovery and baby care they don't tell you
✅ What really happens to your body right after birth
✅ The right questions to ask about you AND your baby
✅ Insider knowledge that prepares you for those first crucial hours
Class #5
Booty, Booby & Baby – Newborn Must-Knows & How to Speak Up
Birth is just the beginning!
Learn the critical decisions you’ll make for your newborn, how to advocate for your baby in the hospital, and what to expect when you bring them home.
From immediate postpartum recovery to feeding choices, we’re covering it all.
Hi there, I'm Trish
I've been a high-risk labor and delivery nurse for over 16 years, and I've given birth six times myself (no, that's not a typo!).
I've helped deliver thousands of babies , and my goal for you is to know your incredible capabilities and feel confident in bringing your baby into this world.
Your body was made for this 💪🏼
I'm so excited and freaking honored to be on this journey with you! I have attended thousands of births and have educated over 10k+ mamas online!!!
Remember, if you don't know your options, you don't have any!
xoxo
Trish
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