Learn how your mindset directly impacts your birth experience. We'll reveal practical techniques to shift your perspective, reduce fear, and tap into your innate power to birth confidently.
Discover the little-known secrets that can help accelerate your labor. From optimal positioning to the best practices for staying active during labor, we’ll cover everything you need to know to support a faster, more efficient birthing process.
Understand how embracing the pain can actually lead to less pain. Learn techniques to work with your body, manage discomfort effectively, and transform your perception of pain into a tool for a smoother birth experience.
Hello! I’m Trish, your guide to conquering birth fear and creating a faster, smoother birth experience.
As a specialized high-risk labor and delivery nurse and a mama of seven—yes, seven!—I bring a wealth of knowledge and firsthand experience to the table.
Understanding the anxieties of pregnancy and the complexities of childbirth has been a significant part of my career and personal life. You can call me a birth nerd if you want! 💪🏼
I've seen how the right strategies can transform these experiences, bringing peace and calm to the entire birthing process.
With so much conflicting information online, it's essential to have clear, reliable guidance.
That’s exactly why I developed this masterclass, 3 Insider Secrets to Overcome Fear for a Faster Smoother Birth.
This birth masterclass is designed to simplify the birth preparation process, combining my professional insights as a labor nurse with the practical experiences of a mom who’s been through it all.
-Trish AKA Labor Nurse Mama
Expectant mothers looking to overcome birth fear and anxiety.
Women who want a smoother, faster, and more positive birth experience.
Those seeking practical, evidence-based strategies to prepare for childbirth.
Anyone looking to feel more empowered and in control of their birthing journey.
Those who believe birth is solely a medical event with no room for personal empowerment.
Mamas unwilling to explore and implement mindset strategies for birth.
Expectant mothers who are not interested in learning about multiple pain management techniques.